28 Years Young Busy Business Mom of two amazing daughters. Motherhood started early for me at age 17 juggling school two jobs and being a teen mom. In the black community we are taught to pretend not to care when things hurt us or let it go and deal with it, yet never taught how to deal with it.
Anxiety, stress, and depression has been taking place for centuries although mental health wasn’t a topic to talk about in our African American culture.
Many misunderstandings led to my own hardships such as, unhealed childhood trauma and long-term unhealthy relationships. Unfortunately, I found myself having numerous mental break downs and co-depending on others to fill voids that I later learned I can only fill. Poetry was my coping mechanisms. Spending that time with myself allowed me to get to know me and who I AM!
A lot of self-growth books, mini getaways pretty much things that brought peace and balance in my life. I was able to go through my healing journey and it wasn’t the prettiest at first but each day I began to learn to love myself more and more.
Learn to trust your true truths on each healing journey!
Self-love is the purest essential gift you can give yourself to support your mental health.
"When life becomes too much to handle take a step back and reset. It’s okay!"
Indulge in our mini retreat
Aiming to give you the experience of coping reflecting and refreshing the mind
As well as understanding the importance of mental health
Focus on exhaling from the outside world and inhale your peace of mind
Trusting your true truths by embracing your self worth
Our retreat will accommodate any healing journeys and/or rebuilding bonds
So laugh to keep smiling
Think freely to find understanding
Cry to let go
And practice self-love selfishly
T-shirts, Hats, Tote Bags, And More COMING SOON
Couple's Workbooks For Healing & Growing Together COMING SOON
Unwind & Reset
Be the first to hear about our Grand Opening!!!